On the mend

My general ‘wellness’ is on the up. Energy levels  improving and appetite getting back to normal. 

Still a few gut problems but that too is going OK. 

Still have another week in here though. I do NOT want to repeat this again! Better safe than sorry. Or in this case very ill. 

I have lost 8kg and a lot of muscle tone, fitness, etc. Nothing which can’t be fixed with some patience and exercise.